by The Healthy Coaches | Dec 21, 2020 | Uncategorized
This is part 4 of our series where we try and define the words “health”, “wellness” and well-being”. Part 1 – What is Health? Part 2 – What is Wellness? Part 3 – What is Well-Being? Next we’re going to look at an overview of Dr. Theresa’s...
by The Healthy Coaches | Dec 14, 2020 | Uncategorized
This is part 3 of our series where we try and define the words “health”, “wellness” and well-being”. Part 1 – What is Health? Part 2 – What is Wellness? Here will will take a look at “What is Well-Being?”. 1. In our last 2 parts we looked at the questions...
by The Healthy Coaches | Dec 7, 2020 | Uncategorized
This is part 2 of our series where we try and define the words “health”, “wellness” and well-being”. Here will will take a look at “What is Wellness”. 1. In our last podcast we tried to answer the question “What is health?” and in trying to define it we looked at...
by The Healthy Coaches | Dec 1, 2020 | Optimal Health Blueprint
What is health and can we define it? That’s the topic we tried to tackle in Ep. 8 of The Healthy Coaches Podcast. It proved pretty difficult and we’ve already changed our minds! That being said, we still wanted to publish the episode and provide notes of...